Summary

• Description:

  The MS Word document comprises Grade 10 Physical Education Term 2 Schemes of Work 2026. The PDF version is also available upon your request.

  This scheme of work provides a structured teaching and learning plan for Grade 10 Physical Education during Term 2.

  • Number of Weeks: 14
  • Lessons per Week: 3
  • Mid-Term Break: Week 9
  • End of Term Exams and Assessments: Week 14

  The scheme of work is organized using strands, sub-strands, specific learning outcomes, key inquiry questions, learning experiences, learning resources, and assessment methods to guide learners in developing athletics techniques, endurance skills, and outdoor education competencies.

  It covers the following topics:

  • Basic hurdling techniques in athletics
  • Correct take-off and approach techniques in hurdling
  • Hurdle clearance techniques
  • Landing and recovery techniques after clearing hurdles
  • Acceleration and approach techniques in hurdle races
  • Practice hurdle races to improve technique
  • Finishing techniques in hurdling competitions
  • Application of full hurdling sequence during races
  • Evaluation of hurdling performance through peer feedback
  • Techniques used in middle distance races
  • Starting techniques for middle distance running
  • Pacing techniques during middle distance races
  • Proper running form and posture
  • Control of stride length for speed and endurance
  • Breathing techniques during running
  • Finishing techniques in middle distance races
  • Recovery techniques after running
  • Participation in middle distance race competitions
  • Techniques used in cross country running
  • Pacing and breathing strategies for cross country races
  • Running techniques on different terrains
  • Starting techniques in cross country races
  • Finishing and recovery techniques after cross country races
  • Participation in cross country race simulations
  • Importance of planning for camping activities
  • Requirements and equipment needed for camping adventures
  • Designing a basic camping plan
  • Factors to consider when selecting a campsite
  • Safety considerations during camping
  • Developing a camping programme
  • Environmental responsibility during camping activities
  • Preparing checklists for camping equipment
  • Evaluation and critique of camping plans
  • Demonstrating planning of camping activities
  • Teamwork and collaboration in camping planning
  • Reflection on skills gained from planning camping activities
• File Size:

  26.11 KB
• Length:

  8 pages
• Category:

  Schemes of Work
• Level:

  Grade 10
• Subject:

  PHYSICAL EDUCATION
• Posted By:

  Caleb_Peter

Enter your details below to initiate a payment using MPESA.