Summary

• Description:

  The MS Word document comprises Grade 10 Physical Education Term 2 Schemes of Work 2026. The PDF version is also available upon your request. The schemes of work were generated using the updated KICD-approved curriculum design and hence can be used with any KICD-approved book.

  This schemes of work provides comprehensive coverage of the Term 2 2026 Grade 10 Physical Education syllabus.

  • Number of Weeks: 14
  • Number of Lessons per Week: 3
  • Mid Term Break Week: 9
  • End of Term Exams and Assessments: 14

  It covers the following strands and sub-strands:

  • 2.0 Athletics
    • 2.1 Hurdling Techniques
      • Describe basic hurdling techniques in athletics
      • Demonstrate correct take-off and approach to hurdles
      • Perform hurdle clearance techniques
      • Demonstrate landing and recovery after hurdle clearance
      • Perform acceleration and approach techniques
      • Apply hurdling techniques in practice races
      • Demonstrate finishing techniques in hurdling races
      • Apply full hurdling sequence in a race
      • Evaluate performance in hurdling activities
    • 2.2 Middle Distance Races
      • Describe techniques used in middle distance races
      • Demonstrate correct starting techniques
      • Demonstrate pacing during a race
      • Demonstrate proper running form
      • Demonstrate stride length control
      • Apply breathing techniques during races
      • Demonstrate finishing techniques
      • Apply recovery techniques after running
      • Participate in a middle distance race
    • 2.3 Cross Country
      • Describe cross country running techniques
      • Demonstrate pacing and breathing in cross country
      • Demonstrate running on different terrains
      • Apply starting techniques in cross country
      • Demonstrate finishing and recovery
      • Participate in a cross country race
  • 3.0 Outdoor Education – Camping
    • 3.1 Planning for Camping
      • Explain the importance of planning for camping
      • Identify requirements for camping adventures
      • Design a basic camping plan
      • Explain campsite selection factors
      • Identify safety considerations in camping
      • Develop a camping programme
      • Explain environmental responsibility during camping
      • Prepare checklist for camping equipment
      • Evaluate camping plans
      • Demonstrate planning of camping activities
      • Apply teamwork in planning camping
      • Reflect on camping planning skills
• File Size:

  26.11 KB
• Length:

  8 pages
• Category:

  Schemes of Work
• Level:

  Grade 10
• Subject:

  PHYSICAL EDUCATION
• Posted By:

  Caleb_Peter

Enter your details below to initiate a payment using MPESA.