Summary

• Description:

  The MS Word document comprises Grade 10 Physical Education Schemes of Work Term 1 2026. The PDF version is also available upon your request.

  The schemes of work covers 4 lessons per week.

  • Strand 1.0 Ball Games
    • Sub-strand 1.1 Football
      • Identification of facility and equipment used in Football.
      • Improvisation of equipment for Football.
      • Performing lofted pass (Stance, Contact, and Follow through).
      • Execution of marking (Positioning and anticipation).
      • Execution of dodging (Feinting, faking, and turning).
      • Goalkeeping techniques (Positioning, Catching, Dives, and Punching).
      • Playing mini Football games applying learned skills.
      • Appraisal of own performance and peer feedback.
    • Sub-strand 1.2 Netball
      • Identification of facility and equipment for Netball.
      • Execution of flip pass (Stance, Grip, Release, and Follow through).
      • Execution of side pass (Stance, Timing, Release, and Accuracy).
      • Practicing combination of passes.
      • Playing mini Netball games observing safety.
      • Providing feedback on performance.
  • Strand 2.0 Athletics
    • Sub-strand 2.1 Sprints
      • Performing bunch start in sprints.
      • Performing medium start in sprints.
      • Performing elongated start in sprints.
      • Demonstrating acceleration (Body position, Leg and Arm action).
      • Demonstrating finish techniques (Dip).
      • Participation in sprint races.
      • Review of performance in sprints.
    • Sub-strand 2.2 Long Jump
      • Description of equipment for Long Jump.
      • Demonstration of approach and take off.
      • Demonstration of flight techniques (Hang style and Hitch kick).
      • Demonstration of landing and recovery.
      • Practicing the full sequence of Long Jump.
      • Playing mini Long Jump games.
      • Sharing feedback on Long Jump performance.

  The main reference material is the KICD Curriculum Design for Physical Education.

• File Size:

  25.12 KB
• Length:

  7 pages
• Category:

  Schemes of Work
• Level:

  Grade 10
• Subject:

  PHYSICAL EDUCATION
• Posted By:

  Caleb_Peter

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