Summary

• Description:

  The MS Word document comprises Grade 10 Physical Education Term 2 Lesson Plans 2026. The PDF version is also available upon your request. The lesson plans are generated using the updated KICD-approved curriculum design and hence can be used with any KICD-approved book.

  These lesson plans promote fitness, technique, and outdoor skills in alignment with the Term 2 2026 Grade 10 Physical Education syllabus.

  • Number of Weeks: 14
  • Number of Lessons per Week: 3
  • Mid Term Break Week: 9
  • End of Term Exams and Assessments: Week 14

  It covers the following strands and sub-strands:

  • 2.0 Athletics
    • 2.1 Hurdling Techniques
      • Describing basic hurdling techniques in athletics
      • Demonstrating correct take-off and approach to hurdles
      • Performing hurdle clearance techniques
      • Demonstrating landing and recovery after hurdle clearance
      • Performing acceleration and approach techniques
      • Applying hurdling techniques in practice races
      • Demonstrating finishing techniques in hurdling races
      • Applying full hurdling sequence in a race
      • Evaluating performance in hurdling activities
    • 2.2 Middle Distance Running
      • Analyzing middle distance running form
      • Performing standing start technique
      • Applying pacing strategies
      • Demonstrating efficient arm and posture mechanics
      • Applying efficient foot strike and stride length
      • Demonstrating rhythmic breathing techniques
      • Executing the finishing kick
      • Applying cool-down and recovery routines
      • Participating in a timed middle distance race
    • 2.3 Cross Country Running
      • Describing characteristics of cross country running
      • Applying pacing on uneven terrain
      • Adjusting biomechanics for uphill and downhill running
      • Navigating crowded starts and narrow trails
      • Executing finishing sprint and recovery
  • 3.0 Outdoor Education – Camping
    • 3.1 Planning for Camping
      • Discussing components of camping preparation
      • Identifying essential camping equipment
      • Designing a comprehensive camping plan
      • Selecting appropriate campsite locations
      • Developing a daily camping programme
      • Applying Leave No Trace principles
      • Preparing a packing checklist
      • Evaluating camping plans
• File Size:

  84.60 KB
• Length:

  59 pages
• Category:

  Lesson Plans
• Level:

  Grade 10
• Subject:

  PHYSICAL EDUCATION
• Posted By:

  Caleb_Peter

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