Summary

• Description:

  The MS Word document comprises Grade 10 Physical Education Lesson Plans Term 1 2026. The PDF version is also available upon your request.

  The lesson plans cover a duration of 11 weeks, with a Mid-Term break scheduled for Week 8. The structure is designed with 4 lessons per week, ensuring comprehensive coverage of the practical and theoretical aspects of the subject. The lesson plan is aligned with the KICD-approved CBE (formerly CBC) curriculum.

  The document covers the following strands, sub-strands, and topics:

  • Strand 1.0 Ball Games
    • Sub Strand 1.1 Football
      • Identification of facility and equipment
      • Improvisation of equipment
      • Execution of the lofted pass (Stance/Contact and Follow through)
      • Execution of marking and dodging techniques
      • Goalkeeping skills (Positioning, Catching, and Punching)
      • Playing mini Football games
      • Appraisal of own performance
    • Sub Strand 1.2 Netball
      • Identification of facility and equipment
      • Execution of the flip pass (Stance/Grip and Release/Follow through)
      • Execution of the side pass (Stance/Timing and Release/Accuracy)
      • Practicing combination of passes
      • Playing mini Netball games
      • Giving feedback on performance
  • Strand 2.0 Athletics
    • Sub Strand 2.1 Sprints
      • Performance of bunch, medium, and elongated starts
      • Demonstration of acceleration (Body position and Leg/Arm action)
      • Demonstration of finish techniques (The Dip)
      • Participation in sprint races
      • Reviewing performance in sprints
    • Sub Strand 2.2 Long Jump
      • Description of equipment for Long Jump
      • Demonstration of approach and take-off
      • Demonstration of flight techniques (Hang style and Hitch kick)
      • Demonstration of landing and recovery
      • Practicing the full sequence of Long Jump
      • Playing mini Long Jump games
      • Sharing feedback on Long Jump performance
  • Strand Revision & Assessment
    • Sub Strand Revision
      • Revision of Football concepts
      • Revision of Netball concepts
      • Revision of Athletics concepts
    • Sub Strand End Term One Assessment
      • Administration of End Term One Assessment
• File Size:

  204.09 KB
• Length:

  61 pages
• Category:

  Lesson Plans
• Level:

  Grade 10
• Subject:

  PHYSICAL EDUCATION
• Posted By:

  Caleb_Peter

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