Summary

• Description:

  The PDF document comprises Grade 10 Physical Education Strand 1 Ball Games Notes. The MS Word version is also available upon your request.

  • STRAND 1.0: BALL GAMES
    • SUB-STRAND 1.1: FOOTBALL
      • Facilities and Equipment (The Pitch, The Ball, Player Equipment)
      • Skill 1: The Lofted Pass (Stance, Contact, Follow-through)
      • Skill 2: Marking and Dodging (Defensive and Offensive Skills)
      • Skill 3: Goalkeeping (The Set Position, Catching, Diving, Punching)
    • SUB-STRAND 1.2: NETBALL
      • Facilities and Equipment (The Netball Court, Goal Posts, The Ball)
      • Skill 1: The Flip Pass
      • Skill 2: The Side Pass
      • Basic Rules for Enjoyment (3-Second Rule, Footwork Rule, Contact Rule)
    • SUB-STRAND 1.3: VOLLEYBALL
      • Facilities and Equipment (The Court, The Net, The Ball)
      • Skill: The Set (Setting)
      • Sportsmanship in Volleyball
    • SUB-STRAND 1.4: HANDBALL
      • Facilities and Equipment (The Court, The Goal, The Ball)
      • Skill 1: The Sidestep (Dodging)
      • Skill 2: Goalkeeping (Blocking)
      • Health and Fitness Benefits
    • SUB-STRAND 1.5: BASKETBALL
      • Facilities and Equipment (The Court, The Hoop, The Ball)
      • Skill 1: The Set Shot (B.E.E.F. Principle)
      • Skill 2: The Layup Shot
      • Skill 3: The Jump Shot
    • SUB-STRAND 1.6: RUGBY
      • Facilities and Playing Zones (The Pitch, Key Zones)
      • Equipment (Rugby Ball, Mouthguard, Boots)
      • Skill 1: Dodging and Marking
      • Skill 2: The Grubber Kick
      • Safety Rules (Tackling, The Scrum, Falling)
• File Size:

  403.74 KB
• Length:

  25 pages
• Category:

  Lesson Notes
• Level:

  Grade 10
• Subject:

  PHYSICAL EDUCATION
• Posted By:

  Caleb_Peter

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